Let’s Connect

Have a question, need guidance, or ready to start your journey? I’d love to hear from you. Fill out the form below and I’ll get back to you as soon as possible.

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LOCATION

Serving clients worldwide Online consultations

HOURS

Mon - Fri: 9:00 AM - 6:00 PM Weekend: By appointment

RESPONSE TIME

I typically reply within 24-48 hours.

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BEFORE YOU BOOK

Before you book, here’s what helps me help you best.

The more I understand you, the more personalized and effective our work together will be.

Wellness journal reading ‘Progress not Perfection’ beside a green smoothie

You don’t need to have it all figured out. We’ll take it one step at a time, together.

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Your Goals

What you’re hoping to achieve, like more energy, better digestion, weight support, or something else entirely.

Your Goals

What you’re hoping to achieve, like more energy, better digestion, weight support, or something else entirely.

Current Habits

Your daily routines, including what you eat, how you move, sleep patterns, and stress levels.

Current Habits

Your daily routines, including what you eat, how you move, sleep patterns, and stress levels.

Food Preferences

Foods you enjoy, avoid, or have sensitivities to, so we can build a plan that feels good and works.

Food Preferences

Foods you enjoy, avoid, or have sensitivities to, so we can build a plan that feels good and works.

Lifestyle Routine

Your schedule, work life, family, and commitments that shape your day-to-day.

Lifestyle Routine

Your schedule, work life, family, and commitments that shape your day-to-day.

Anything Else

Anything you think is important for me to know about you and your health.

Anything Else

Anything you think is important for me to know about you and your health.